A na-akwadebe chickpeas maka ịcha ya ka ọ bụrụ ntụ ọka maka shiro tsebhi

Shiro ( ), nke a na-akpọ shiro wat ( ), ma ọ bụ tsebhi shiro ( ), bụ stew a na-enye maka nri ehihie ma ọ bụ nri abalị, sitere na Northern Ethiopia na Southern Eritrea.  Akụkụ dị mkpa nke nri ndị Eritrea na ndị Etiopia, ihe bụ isi ya bụ chickpeas ntụ ntụ ma ọ bụ nri agwa sara mbara ma na-akwadebe ya na mgbakwunye nke eyịm minced, galik na, dabere na mgbanwe mpaghara, ginger ala ma ọ bụ tomato chara acha na ose chili.  A na-enye Shiro n'elu injera (achịcha dị larịị) ma ọ bụ kitcha (achịcha na-ekoghị eko).  Tegabino shiro bụ ụdị shiro nke a na-esi na legume, chickpea, pea ubi, ma ọ bụ agwa fava, mmanụ (ma ọ bụ bọta), na mmiri eme.  A na-ebute ya na tebụl n'ite ụrọ dị ntakịrị ma ọ bụ pan aluminum na-emighị emi.  A na-erikarị ya na ọchịchịrị ma ọ bụ sergegna injera.[1]

Enwere ike isi Shiro ma tinye ya na injera ma ọ bụ taita ma jiri ngaji rie ya;  a na-akpọ a shiro fit-fit.  Shiro bụ Nri vegan, mana ịrị ndị na-ahụ nke vegan na-eji niter kibbeh (mmanụ na-esi eso, nke a na-eme ka ọ dị ọcha) ma ọ bụ anụ (nke a na-akpọ bozena shiro).

Shiro bụ nri izi ya n'oge iche, iche Tsom (Lent), Ramadan na oge ibu ọnụ ndị ọzọ.

Nkwadebe

dezie

Nkwadebe nke shiro wat na-ebu ụzọ na-agụnye isi chickpeas ma ọ bụ lentil.  Mgbe ahụ, na-agwakọta mmetụta ndị a siri esi na mmiri n'ime ite dị iche na yabasị, galik, na ginger.  nke a na-etinyezi ma gwakọta ya na ose iji ntọala na-atọ ụtọ.

Hụkwa

dezie
  • Ndepụta nri ndị Afrịka
  • Ndepụta nri legume
  • Ndepụta stew
  • Ebe a na-edebe nri

Ihe odide

dezie
  1. McCann (2009). Stirring the Pot: A History of African Cuisine. Ohio University Press, 104. ISBN 9780896804647. 
  • Ethiopian Millennium E debere Wayback Machine (ụdị elektrọnik, e nwetara na 19 June 2007)

Templeeti:Legume dishes