Wikipedia

Nri na-ezighị ezi

Nri na-ezighị ezi

Nri na-ezighị ezi nke a na-akpọkwa eji eme ihe n'ụzọ na-ezighị ezi bụ oriri nke na-eweta nsonaazụ ọjọọ karịa uru - ma ọ bụ nke na-eweta mmerụ karịa uru. Ngwaahịa ndị a na-akpọkarị dị ka emezighị emezi gụnyere mmanya, [1] sịga, [2] [3] na nri kalori dị elu. [3]

Ahụike dezie

Iri ihe n'ụzọ na-ezighị ezi nwere ike imebi ahụike mmadụ, site n'ịba ụba nke ọrịa na-adịghị ala ala dị ka ọrịa shuga, ọrịa kansa, na ọrịa obi. Ọrịa ndị a ruru ihe ruru 85 % nke ụgwọ nlekọta ahụike. [4] Ndị buru oke ibu, ma ọ bụ ndị buru ibu na-enwekarị nsogbu. [5]

Na mgbakwunye na ọnụ ọgụgụ ọrịa kansa na-abawanye, ihe ndị na-emetụta mmanya na-aba n'anya gụnyere ihe mberede okporo ụzọ, ime ihe ike n'ụlọ na mmepụta ihe efu. [6]

gburugburu dezie

Ịkụ azụ̀ karịrị akarị dezie

 

Iri azụ̀ dị n'oké osimiri na ihe oriri dị n'oké osimiri nwere ike ịkpali ịkụ azụ̀ karịrị akarị na omume ịkụ azụ ndị ọzọ na-adịghị mma na-emebi gburugburu mmiri ma na-agwụcha azụ azụ. [7]

Njem dezie

Iji ụgbọ ala emebiga ihe ókè, na njem ezi uche dị na ya site n'ikuku na ụgbọ mmiri na-ebute mmetọ ikuku, nke na-emerụ ahụ ike mmadụ ma na-enye aka na mgbanwe ihu igwe .

Iwu dezie

European Union mere atụmatụ na amụma ọrụ ugbo ya na-emekarị butere mfu ọnwụ 13% dịka nke 2008. Nke a sitere na oke nke akụrụngwa na-ebufe uru sitere n'aka ndị na-azụ ahịa ka ha na-emepụta, mana na-ebelata uru niile. [8]

 
Ihe ekeresimesi a na-ahụkarị na-adịkarị ọnụ ma na-akọwapụta ihe karịa ihe ndị a na-emekarị.

Azịza ya dezie

Azịza ya iji zere ụgwọ gụnyere:

  • Mmachibido (dịka maka ọgwụ ọjọọ ma ọ bụ mmanya)
  • Mgbochi (dị ka Nutriscore )
  • Na-akụda iji ma ọ bụ na-agba ume ọzọ (ngwaahịa dị mma)
  • Iwu
  • Oge ọpụpụ. (dị ka ụgbọ ala ochie na-emezughị ụkpụrụ ndị ọzọ) [9]
  • Ụtụ isi na ụgwọ (mgbe ụfọdụ a na-akpọ "ụtụ isi mmehie")
  • Na-akwado ma ọ bụ na-agba ume nchekwa [10]

Hụkwa dezie

  • Mmachibido iwu

Edensibia dezie

  1. ↑ Alcohol misuse (en). nhs.uk (2017-10-20). Retrieved on 2021-07-05.
  2. ↑ Kennedy. "Cigarette smoking costs weigh heavily on the healthcare system", Reuters, 2014-12-19. Retrieved on 2021-07-05. (in en)
  3. ↑ 3.0 3.1 Misconsumption – The Right Way to Flourish (en-US). Retrieved on 2021-07-05.
  4. ↑ Chronic Diseases in America | CDC (en-us). www.cdc.gov (2021-01-12). Retrieved on 2021-07-05.
  5. ↑ Boston (2012-10-21). Economic Costs (en-us). Obesity Prevention Source. Retrieved on 2021-07-05.
  6. ↑ Chen (2019-09-01). "The global macroeconomic burden of road injuries: estimates and projections for 166 countries" (in English). The Lancet Planetary Health 3 (9): e390–e398. DOI:10.1016/S2542-5196(19)30170-6. ISSN 2542-5196. PMID 31538624. 
  7. ↑ The Ocean's Silent Killer: Breaking Down Overfishing. Inter Press Service (2021-06-07). Retrieved on 2021-07-05.
  8. ↑ OECD (2011). Evaluation of Agricultural Policy Reforms in the European Union. oecd-ilibrary.org. Retrieved on 2021-07-15.
  9. ↑ "European Union Phase out V for vehicules". 
  10. ↑ Residents urged to reduce water use (en). goldcountrymedia.com. Retrieved on 2021-07-05.
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