Mursik
Mursik bụ ụdị mmiri ara ehi ọdịnala nke Ndị Kalenjin nke Kenya. Enwere ike iji mmiri ara ehi ma ọ bụ ewu mee ya ma mee ya ka ọrị na ihe a na-akpọ calabash gourd n' ahụ dị ka sotet. A na-etinye ihe na-esi n'osisi sitere na osisi ụfọdụ, dị ka African senna, nke na- mmasị na mmiri ara ehi. A na-eri ya na ugali ma ọ bụ n'onwe ya ma na-enye ya na ụlọ ụlọ ma ọ bụ na-ajụ oyi.
Omenala
dezieMursik nwere ọdịbendị siri ike maka Kalenjin ma n'ihe gbasara njirimara ma na mmekọrịta mmadụ na ibe ya. Ọ bụ ihe ọṅụṅụ a na-ahụkarị na mpaghara Rift Valley ma dị n'obodo ukwu nke Kenya. Ka oge na-aga, ọ ghọwo ihe jikọrọ ya na egwuregwu Kenya. Ihe ka ọtụtụ n'ime ndị dike egwuregwu Kenya bụ Kalenjin na ihe nkiri nke ha na-anata mursik n'ọdụ ụgbọ elu mgbe ha si n'ọrụ mba ụwa lọta bụ akụkụ nke omenala Kenya.
Mgbe di na-egosi, a na-eme okpukpe maka onya dị ka nke emume koito. Na tsare ụka ahụ, ndị n'ebe ahụ na-ejere mursik ozi ma na-Mwuru ọnụ dị ka ihe nke mmetụta na ike n'otu, a na-ewere ya dị ka ihe mkpa maka usoro ahụ.
Nkwadebe
dezieA na-ekiri Mursik site na mmiri ara ehi (ma ọ bụghịkwa mmiri ara ewu, ma ọ bụ mmiri ara mmiri) nke a na-akpa n'ime mmiri ara ehi a na-eme n ụzọ ụzọ iche nke a na-iji ara. ọkụ ọkụ na icheku ọkụ nke ụdị osisi ụfọdụ tupu ojiji ọ blea.[1] A na-awụnye mmiri ara ehi ọhụrụ / mmiri ara ehi (ma ọ bụ, ụfọdụ n'oge a, mmiri ara ehi e bu ụzọ sie ma mee ka ọ Jacob oyi na-ama gburugburu) n'ime gourd a ụzọ n'ụzọ iche. Mgbe ahụ, a na-ekpuchi gourd ma tinye ya n'ebe dị ike ka ọ na ọ ga-akpa n'onwe ya ma ọ chọrọ ala ụbọchị atọ ruo ise, site na ọrụ nke nje bacteria lactic acid, yeast na ụdị ebu. [2] Dị ka omenala si dị n'obodo ụfọdụ, mana ọ na-adịghị adịkebe n'oge a, a ga-kwetọ ọhụrụ e si n'ụmụ ehi nwere na mmiri ara ehi tupu ọrị, ma ọ bụ na mmiri ara. A taka na Lactobacillus plantarum bụ nke ntị n'ime nje bacteria lactic acid na-etinye aka na ike nke mursik. Nje ndị ọzọ na-acha igwe igwe nke e wepụrụ na mursik bụ Leuconostoc mesenterroides na Enterococcus faecium. Saccharomyces sp. na Geotrichum candidum kwala na mursik[1]
Ọ dịla anya a na-eji ọkụ ọkụ na icheku ọkụ sitere n'osisi ụfọdụ ihe na-eme ihe na-egosi omenala nke mmiri ara ehi na Kenya. N'etiti ụdị osisi ndị ọrụ ugbo na-eji eme ihe maka maka mmiri ara ehi na ike nke mursik bụ Senna didymobotrya, Lippia kituiensis, Prunus Africa na Olea europaea ssp. Afrịka.[2]
A na-etinye icheku ọkụ pụrụ iche a na-akpọ "osek" n'ime gourd; site na nke a, a pụrụ ịhụ akara ntụ ntụ mgbe ị na-awụnye mmiri ara ehi siri ike, nke na-esi ísì ụtọ. N'ịkwadebe gourd, ụmụ nwanyị Kalenjin, dịka ọmụmaatụ, na-eme brush (sosiot) site na alaka osisi cycad eji eme ka ime ya dị ọcha. Brushes e ji osisi a mee siri ike ma nwee ike ịdịru afọ abụọ tupu dochie ya.
A na-eji coal "osek", nke sitere na icheku ọkụ nke alaka osisi Ite ma ọ bụ Itet (peanut butter cassia, nke ọma maara dị ka Senna didymobotrya), eme ihe dị ka ihe na-echekwa mmiri ara ehi.[1] ] Ụmụ na-eji icheku ọkụ ime osisi ahụ a sachara. Ọkụ nwere ike dị iche iche. Ọ na-akpa n'ime gourd, na-enwe oghere oghere ya na-eme ka ọ ghara ịba ikuku. Anwụrụ ọkụ sitere na icheku ọkụ ọkụ na- ndị nchekwa nke na- icon nje bacteria na-achọghị nke na-akpata njirimara, ka ọ na-ekwe ka ọ na'ụzọ okike. Anwụrụ ọkụ ahụ na-enye mmiri ara ehi ọdịiche iche, na ụcha na-acha asị nke bara uru dị elu nye onye na-azụahia. N'ịbụ ndị ohuchara gourd, ụmụ na-eme ka mmiri ara ehi sie site na isi ya. A na-ahapụ mmiri ara ehi pasteurized ka ọ Jacob oyi tupu a wụba ya n'ime osisi ahụ. N'ikpeazụ, a na-etinye gourd iji mee ka ọ ghara ịba ikuku, na-eme ka o kwe omume ichekwa mmiri ara ehi ruo otu ule..
E nwere dị iche iche nke mursik, dabere n'otú e si ike ya na ụdị mmiri ara ehi a na-eji. E bi na ọtụtụ ụdị osisi dị mma maka umu nke inye mmiri ara ehi chiri na-esi umu Fans. E ọtụtụ nwere ihe na-akpata mkpa mmiri ara ehi iche, ndị ndọrọ ndọrọ nke àmà gourd dị mfe, nke na-enye tang na-atọ ụtọ, na akwụkwọ ọcha nke mmiri ara ehi na-acha ọcha, ọrụ nke itet bụ ihe dịnụ. mkpa. Ọtụtụ osisi dị mma maka nzube ahụ. Otu ike bụ ihe a na-ahụ: nnukwu tannin dị na mkpo osisi ahụ. Ndị a ma ama egwu sertwet (acacia) na Cheblayat (osisi agha). Cheblayat bụ nke a na-eme eme ihe, n'ihi ihe asụsụ nke nta ka ọ nnweta zuru ụwa ọnụ, ọ bụ na ndị purist na-eji sertwet..
Enwere ike ike Mursik site na mmiri ara ehi zuru oke n'otu oge. Ụzọ ọzọ isi ya bụ site na ịwụsa ya n'ime pint kwa ụbọchị atọ ma ọ bụ akụkụ. Mmiri ara ehi na-eme ka mmiri ara ehi ahụ bụ ihe a na-ahụ, o yikwara ka ọ na-eme ngwa ngwa. Mgbe gourd ndụ, a na-etinye ya na corked ruo oge ụfọdụ, iji ikike n'otu akụkụ iche iche nke mmiri ara ehi kwesịrị, ma na-eme ka mmiri doro anya, dị nko (ihe nke nta ka ọ bụrụ nke doro anya). ihe ilu n ọcha ụfọdụ) nke globules nke bọta na-ese n'elu mmiri, na-ama jijiji nke ọma. Ụdị ọzọ bụ ngwa ngwa na mgbochi, ụdị, nke na-enye ọcha, ntụ ọka dị ka nkwụsi ike.[3]
A na-akpọ ụdị ọzọ nke mursik rotik. Ụdị nwere agba agwakọta na mmiri ara ehi ma hapụ ya ka ọ hụ ma nwee ike ịcha pink.[1] Ụdị a njirimara ebe ọ bụ na a na-adịghị eme ihe n'ọtụtụ ebe iji elele n'ụmụ ehi. E ebi na ụdị a bara na iron na protein ma nye ya ụmụ nwann'aghayị ka ike ma ọ bụ ndị agha ahụ ahụ .
Nchegbu ụmụaka
dezieA na-ejikọta oriri nke mursik na oke ọrịa esophageal squamous cell carcinoma, n'ihi ọnụnọ nke carcinogen acetaldehyde na ihe ọṅụṅụ ahụ. [4]
Hụkwa
dezie- Nri nke Kenya
- Amasi
Ihe odide
dezie- ↑ Mathara (1999). Studies on lactic acid producing microflora in mursik and kule naoto, traditional fermented milks from Nandi and Masai communities in Kenya. University of Nairobi digital repository. University of Nairobi. Archived from the original on 3 December 2013. Retrieved on 30 November 2013.
- ↑ Mureithi (2000). "Management of trees used in mursik (fermented milk) production in Trans-Nzoia District, Kenya". Journal of Ethnobiology 20 (1): 75–91. Retrieved on 30 November 2013.
- ↑ Mursik | Kenyan Recipes254 (en-US) (2016-05-13). Retrieved on 2020-05-25.
- ↑ Kumar (14 July 2014). "17", Robbins & Cotran Pathologic Basis of Disease, 9, Philadelphia: Elsevier. ISBN 9780808924500. “A pocket of extremely high esoph- ageal squamous cell carcinoma incidence in western Kenya includes patients younger than 30 years of age and has been linked to consumption of a traditional fermented milk, termed mursik, which contains the carcinogen acet- aldehyde”