Mmiri Roselle
Ìhè ọṅụṅụ Roselle, nke a maara dị ka Bissap, wonjo, foléré, Dabileni, tsobo, obo, Siiloo, soborodo ma ọ bụ Sobolo n'akụkụ ụfọdụ nke Africa, [1] Sọrel na Caribbean, na agua de Jamaica na Mexico, bụ ihe ọṅụṅụ nke sitere na ifuru. Nke osisi Roselle, ụdị Habiscus..A na-eme ka "juice" dị ụtọ ma mee ka ọ jụọ oyi, ọ bụ ihe na-enye ya mmiri ma mgbe a na-enye ọkụ, a pụkwara ịkpọ ya tii hibiscus.[2][3][4]
Nkọwa
dezieÌhè ọṅụṅụ Roselle juice, nke a na-ewerekarị na friji, bụ ihe ọṅụṅụ dị mma a na-achota n'ọtụtụ mba odida anyanwu Africa na Caribbean.[5][6] Ọ bụ mmiri na-acha uhie uhie na-acha odo odo. Ndị Burkinabes, Ndị Senegal, na Ndị Ivory Coast na-akpọ ya bissap, Ndị Naijiria na-akpọ ọ obo ebe Ndị Ghana na-akpọkwa ya Zobo.[7] Ọ na-atọ ntakịrị mkpụrụ vaịn na ntakịrị ka mmiri kranberịma enwere ike iji akwụkwọ mint.[1] A pụkwara inye ya ụtọ ọ bụla nke mmadụ họọrọ - mgbe ụfọdụ na oroma ma ọ bụ ginger, mmiri pineapple, ahịhịa tii, vanilla, na ọtụtụ ndị ọzọ. Na Ghana, Naịjirịa, na Senegal, a na-enye mmiri roselle oyi, ebe na Egypt, a na'enye ya ọkụ.[2]
Uru ahụike
dezieMmiri Roselle, nke na-arụ ọrụ dị ka ihe na-eme ka mmadụ na-anyụ mamịrị, egosila na ọ na-achịkwa ọbara mgbali elu ma belata ọbara mgbali.[8] O nwekwara ọkwa dị elu nke vitamin C, ya mere a na-eji ya agwọ oyi nkịtị ma mee ka usoro ahụ ji alụso ọrịa ọgụ.[4][2] Nnyocha ụfọdụ egosila ọrụ antimicrobial.[9]
ihe ọṅụṅụ Zobo bụ ihe ọṅụṅụ dị na Naịjirịa. A na-eme ya site na akwụkwọ hibiscus kpọrọ nkụ na ihe ndị ọzọ.[10] A na-erekarị ihe ọṅụṅụ ahụ na ụlọ oriri na ọṅụṅụ na n'akụkụ ụzọ. A na-enye ihe ọṅụṅụ Zobo n'oge oriri ma enwere ike ịṅụ ya dị ka ihe ọṅụṅụ ezinụlọ. [11][12][13][14]
Nchịkọta
dezieA na-eme ihe ọṅụṅụ Hibiscus site n'isi akwụkwọ hibiscus n'akụkụ ginger, galik ruo ihe na-erughị otu awa.[15] A na-enye ya ọkụ ma ọ bụ jụọ oyi dabere na ọnọdụ ihu igwe nke ebe e mepụtara ya. Ihe ndị ọzọ a na-eji eme ihe ọṅụṅụ obo gụnyere nutmeg, cinnamon, cloves, lime na agba aka. A na-asacha ụmụ irighiri ihe ndị ahụ ma hapụ mmiri obo. Ihe ọṅụṅụ roselle nwere ụtọ yiri mmiri cranberry ma ọ na-acha ọbara ọbara.[16][17][18]
A na-etinye ihe ọṅụṅụ obo n'ime karama dị ọcha nke a pụrụ imechi iji gbochie mmebi.[19][20]
Ebenside
dezie- ↑ 1.0 1.1 Sobolo (Bissap Drink). Retrieved on 19 March 2015. Kpọpụta njehie: Invalid
<ref>tag; name "infobox" defined multiple times with different content - ↑ 2.0 2.1 2.2 My Sobolo (en-gb). Graphic Online. Retrieved on 2020-06-07. Kpọpụta njehie: Invalid
<ref>tag; name ":0" defined multiple times with different content - ↑ Online. Health Benefits Of Sobolo. www.peacefmonline.com. Retrieved on 2020-06-07.
- ↑ 4.0 4.1 Reasons to drink more Sobolo. Ghana Web (17 March 2017). Kpọpụta njehie: Invalid
<ref>tag; name ":1" defined multiple times with different content - ↑ GES investigates teacher's assault of student who criticised her 'sobolo' drink (en-US). MyJoyOnline.com (2020-02-17). Retrieved on 2020-06-07.
- ↑ Online. Woman Quits Journalism To Sell 'Sobolo'. www.peacefmonline.com. Retrieved on 2020-06-07.
- ↑ Agyeman (2020-02-17). GES investigates teacher's assault of pupil over 'sobolo' drink (en-US). Adomonline.com. Retrieved on 2020-06-07.
- ↑ Hopkins (2013). "Hibiscus sabdariffa L. In the treatment of hypertension and hyperlipidemia: A comprehensive review of animal and human studies". Fitoterapia 85: 84–94. DOI:10.1016/j.fitote.2013.01.003. PMID 23333908.
- ↑ Oboh (2004). "Nutrient Composition and Antimicrobial Activity of Sorrel Drinks (Soborodo)". Journal of Medicinal Food 7 (3): 340–342. DOI:10.1089/jmf.2004.7.340.
- ↑ How To Make Zobo Drink In Ten Easy Steps (en-US). The Guardian Nigeria News - Nigeria and World News (2017-08-31). Retrieved on 2022-09-05.
- ↑ Benefits of taking Zobo (en-US). The Nation Newspaper (2019-10-02). Retrieved on 2022-07-01.
- ↑ How To Make Zobo Drink In Ten Easy Steps (en-US). The Guardian Nigeria News - Nigeria and World News (2017-08-31). Retrieved on 2022-07-01.
- ↑ How to harness health benefits of zobo drink (en). Daily Trust (2021-03-16). Retrieved on 2022-07-01.
- ↑ Online (2021-02-18). Why regular consumption of zobo drink with hypertension medication should be avoided —Expert (en-GB). Tribune Online. Retrieved on 2022-07-01.
- ↑ How To Make Zobo Drink In Ten Easy Steps (en-US). The Guardian Nigeria News - Nigeria and World News (2017-08-31). Retrieved on 2022-09-05.
- ↑ How to prepare zobo drink (en-US). The Nation Newspaper (2019-07-20). Retrieved on 2022-07-01.
- ↑ onnaedo (2015-09-08). How to make Zobo drink (en). Pulse Nigeria. Retrieved on 2022-07-01.
- ↑ Goodlife introduces another drink; Zobo Ginger variant - Premium Times Nigeria (en-GB) (2022-03-02). Retrieved on 2022-07-01.
- ↑ FIIRO has developed over 250 food processing techs, says DG (en-US). The Guardian Nigeria News - Nigeria and World News (2018-11-12). Retrieved on 2022-07-01.
- ↑ Nigerian author hawks zobo drink on the streets - Premium Times Nigeria (en-GB) (2018-02-23). Retrieved on 2022-07-01.