Ezigbo Kalịma, Kalíma Ọjọọ
| ndị sotere | Why We Get Fat: And What to Do About It  |
|---|---|
| Odee akwụkwọ | Gary Taubes |
| ndị mbipụta | Alfred A. Knopf |
| mba osi | Njikota Obodo Amerika |
| asụsụ eji dee ọrụ | Bekee |
| afọ/ụbọchị mbipụta | 25 Septemba 2007 |
Good Calories, Bad Calories: abụba, Carbs, na sayensị arụmụka nke nri na ahụike (nke ebipụtara dị ka The Diet Delusion na United Kingdom na Australia) bụ akwụkwọ 2007 nke onye nta akụkọ sayensị Gary Taubes dere. Taubes na-arụ ụka na afọ ole na ole gara aga nke ndụmọdụ nri na-akwalite nri ndị nwere obere abụba na-ezighi ezi mgbe niile. Taubes na-ekwu na carbohydrates, kpọmkwem carbohydrates a nụchara anụcha dị ka ntụ ọka ọcha, shuga, na starch, na-enye aka na oke ibu, ọrịa shuga, ọrịa obi, na ọrịa ndị ọzọ. Taubes na-ekwupụta njikọ dị n'etiti carbohydrates na ọrịa kansa, yana.[1][1]
Nkọwa okwu
dezieTaubes na-ezo aka na ihe akaebe nke ihe ndị dị ndụ, ọrịa na ụmụ mmadụ iji kwado nkwupụta ya. Ahụ́ mmadụ na-ewepụta insulin na nzaghachi maka iri carbohydrates iji chịkwaa shuga ọbara. Usoro a, n'aka nke ya, na-akpali ahụ ichekwa abụba. Taubes na-akọwapụta site n'inyocha ihe akaebe nke mmetụta nke carbohydrates na agbụrụ ndị nwere nri "ọdịnala" nke nwere anụ ma ọ bụ abụba dị ala na carbohydrates dị obere. Ọ chọpụtara na iwebata carbohydrates dị mma na nri na ọdịbendị ndị a mere ka ọrịa nke mmepeanya dị ka oke ibu na ọrịa obi.
Nnabata
dezieNnyocha dị iche iche maka Good Calories, Bad Calory. Dọkịta Tony Miksanek, na-ede na Chicago Sun-Times, kpọrọ akwụkwọ ahụ "nke a nyochara nke ọma" ma kwuo na nkwubi okwu Taubesńs bụ "ihe na'ụzọ na na -eju anya ma na:[2] Prọfesọ akụkọ na onye na-ede akwụkwọ nri Michael Pollan kọwara Good Calories, Bad Calory dị ka "ihe bara uru" mana o kwenyere na ọ "adịghị agbanahụ ihe ndị na'ahụ maka nri na nri".[3][4]
Onye nta akụkọ ahụike nke New York Times bụ Gina Kolata kwubiri na arụmụka Taubesão "ekwenyeghị" ya, na-ede na "nsogbu nke akwụkwọ dị ka nke a, nke na'aga n'ihu na nkọwa zuru ezu [...] bụ na ọ nwere ike isi ike ịmara ihe a hapụrụ. "[5] Laura Vanderkam nyochara akwụkwọ ahụ n'ụzọ na-adịghị mma na The American, akwụkwọ akụkọ nke ụlọ ọrụ na'ihe gbasara American Enterprise Institute. Vanderkam kwenyere na nnukwu nsogbu nke akwụkwọ ahụ bụ na Taubes "na-eme onwe ya ka ọ bụrụ onye na-emegide onwe onye", na'eme ka o "nlezianya nke ukwuu nke na mgbe ụfọdụ akwụkwọ a dị arọ".[6]
Hụkwa
dezie- Kalọorie bụ calorie
Edensibia
dezie- ↑ von Bubnoff. "He's against the grain and high on fat", Los Angeles Times, October 22, 2007. Retrieved on December 19, 2012.
- ↑ Miksanek. "Obesity not caused by overeating", Chicago Sun-Times, October 21, 2007.
- ↑ Pollan (2008). In Defense of Food: An Eater's Manifesto. Penguin. ISBN 978-1-59420-145-5. Retrieved on December 19, 2012.
- ↑ Matthews. "Just eat what your great-grandma ate", San Francisco Chronicle, December 30, 2007. Retrieved on December 19, 2012.
- ↑ Kolata. "Carbophobia", New York Times, October 7, 2007. Retrieved on December 19, 2012.
- ↑ Vanderkam. "Weighing In", The American, October 19, 2007. Retrieved on November 18, 2021.