Shahan ful

shahan ful

Shahan ful, nke a na-eme ka ọ dị mfe, bụ nri a na-ahụkarị na mba Sudan, Ndịda

Sudan, Somalia, Ethiopia na akụkụ ndị ọzọ nke Horn of Africa, nke a-ejikarị maka nri ụtụtụ. E kwenyere na ọ sitereobodo na Sudan, a na-eme ya site na iji nwayọọ nwayọọ sie nri fava n'ime mmiri. Ozugbo agwa ahụ dị nro, a na-egbutu ha n'ime ihe siri ike. A na-ejikarị ya na yabasị na-acha akwụkwọ ndụ akwụkwọ ndụ, tomato, na ose na-acha ọkụ, yana yogọt, cheese feta, mmanụ oliv, tesmi, berbere, mmiri lemon, cumin, na ose chili. A na-erikarị ya na-enweghị enyemaka nke arịa na-ejikọta ya na achịcha. Ọ na-ewu ewu n'oge oge Ramadan na n'oge Lents dị iche iche.

Nri ahụ yiri ful medames, nri a ma ama n'Ijipt.

Hụkwa

• Ndepụta nri ndị Afrịka
• Ndepụta nri legume
•  Food portal

Ihe odide

• Jennifer Bain "Spicy Ethiopian Fava Beans." Toronto Star Thu Mar 28, 2013
• "Sudan. The Complete Guide to National Symbols and Emblems: Mpịakọta 2. Greenwood Press, Dec 1, 2009 peeji nke 638